Bridgette O'Connor

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Bridgette O'Connor

reading: healthy

as the new year begins, so to do the new year resolutions. here are few healthy articles to inspire your own resolutions.

long sitting periods may be just as harmful as daily total

one serving of leafy greens a day may slow brain aging by 11 years

there are psychological benefits to a cold shower 

my resolution? to post here more. happy 2018! 🎉

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Posted on January 10, 2018January 10, 2018 by bridgetteo in Blog

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